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First, find the uneven place on the blue tape and tear the wrapper off (this can be recycled! When the tampon is unwrapped, pull down the strings at the base of the tampon.
Then, place your forefinger at the base of the tampon and your thumb on the side facing you.
One thing that’s helped me is Sunbasket meal delivery service.
Go to sunbasket.com/yogaland to get off your first order.3.
Be sure to push the inner tube into the outer tube until the ends meet.
We all go through busy times where it can feel like a challenge to eat well.
Care/Of is a new, online vitamin company that is devoted to personalization and authenticity in its sourcing.
Set your health goals, take their quiz, and they’ll give you vitamin, mineral, and adaptogen recommendations.
Judith Hanson Lasater and her daughter, Lizzie Lasater, have been on the podcast separately before.
On episodes 64 & 65 I focused on their backgrounds and on the mother-daughter connection.
You will then have full access, regardless of whether you’ve purchased our First Period Kit. Finally, decide how frequently you'd like to receive your box(es) - every month or every 2 months.